Psyllium is an annual plant originating from the Mediterranean region. Its seeds have been used for years due to their exceptional health properties. The product we offer consists of high-quality seeds ideal for further processing and packaging. They are also suitable for the food, supplement, herbal, and feed industries.
Characteristics of Psyllium
Psyllium seeds contain dozens of grams of fiber per 100 g of product. When combined with water, the seeds swell and create a mucilage. This mucilage protects the digestive system, supports natural intestinal peristalsis, and aids digestive processes. This product is recommended for both constipation and diarrhea and also supports weight loss due to the feeling of fullness it induces. Psyllium also has anti-inflammatory, antiviral, antibacterial, and detoxifying properties.
Thanks to the content of aucubin, phytosterols, and mucilages, it positively influences cholesterol and blood glucose levels and supports the immune system. It is used not only in human diets but also in animal nutrition—such as for horses and dogs—as a natural agent supporting digestion and cleansing of the digestive tract.
Nutritional Values of Psyllium (per 100 g of product)
| Ingredient | Value |
|---|---|
| Protein | 15 g |
| Carbohydrates | 13 g |
| Fats | 7 g |
| Fiber | 51 g |
A 100-gram serving of psyllium seeds contains approximately 275 kcal.
Applications of Psyllium
Psyllium seeds are versatile and tasteless, making them easy to incorporate into a daily diet. They work well both as a standalone product and as an ingredient in dishes.
Examples of psyllium applications:
- Food industry – as an addition to yogurts, salads, soups, smoothies, homemade bread
- Dietary supplements – as a component of fiber supplements supporting digestion and detoxification
- Natural medicine – used for intestinal problems, weight loss, diabetes, hypertension
- Natural cosmetics – applied externally in the form of infusions for problematic skin care
- Feed industry – in animal nutrition as a natural agent supporting intestinal function
In summary, psyllium is an ideal product for companies involved in the processing of healthy foods, dietary supplements, and natural care products. Thanks to its high fiber content and cleansing properties, it is an excellent choice for customers who value products that support a healthy lifestyle.