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ORGANIC HULLED SPELT

Spelt, also known as spelt wheat, is one of the oldest cultivated grains, valued for its health benefits and culinary versatility. In recent years, organic hulled spelt, a form of spelt that has undergone a hulling process to make it easier to prepare and digest, has gained increasing popularity. In this article, you will learn what spelt is, its properties, why you should choose organic spelt grain, and the benefits of including it in your diet.